Easy Solutions for Better Eating
Whether you’re pledged to a special diet or want to add more color to your plate, we’ve got the recipes, tips and inspiration to fuel your path forward.
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Weekly Meal Plans
Breakfast, dinner, lunch and snacks — these meal plans help you stay on track.
![Chickpea dish with rice shot overhead](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/11/95/be79d5de4c45b47550a8ebfa6dad/vegetarian._TTW_._CR0,1,660,495_._SR580,435_._QL100_.jpg)
Vegetarian
A delicious plant-based diet makes for colorful plates and the freshest produce around. Read on for vegetarian recipes, nutritional info, shopping tips and more.
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Vegan
From vegan protein tips to recipes and hidden animal ingredient sources, know the essentials of vegan shopping, eating and more.
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Special Diets
Whichever path you’re looking for — from paleo-friendly and vegan to dairy-free, low-fat and more — we’ve got everything you need to make your next shopping trip a breeze.
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Paleo-Friendly
It’s not just a trend — it’s a lifestyle. Learn everything you’d ever want to know about paleo living, starting with what goes in your grocery cart.
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Gluten-Free
Avoiding gluten by choice or necessity? Get our go-to guide for gluten-free shopping, recipes and more — plus learn about hidden sources of gluten.
![Image of leafy greens](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/25/6b/e19524c3493097a5ad38516c65ea/5e4a38f8-97d5-45f9-8a1b-b7bba6263916._TTW_._CR100,0,600,450_._SR580,435_._QL100_.jpg)
10 Simple Ways to Eat More Leafy Greens
You’ve stocked up on dark leafy greens, so now what? Cook them, eat them, get more nutrients. Win.
![spaghetti squash, zoodles, zucchini noodles](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/8d/a2/2ca3f28c4b6bbcdfcf5fc51d623d/easyswaps-hero._TTW_._CR285,0,1709,1282_._SR580,435_._QL100_.jpg)
How to Adapt Your Favorite Comfort Foods For Any Diet
Whether you're vegan or paleo-friendly, make these simple (and doable) ingredient swaps to enjoy classics like lasagna, pizza, and more.
![Kale Waldorf Salad](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/7f/ad/0b2f5b3b517ff3cab0793aa91167/2853-kale-waldorf-salad1-0._TTW_._CR37,0,387,290_.jpg)
Salad Recipes
Want to up your salad game? Try these recipes packed with greens, grains and more.
![Strawberry Almond Smoothie](https://m.media-amazon.com/images/S/assets.wholefoodsmarket.com/content/84/6a/775a1d15d1f817e229410d1c7e60/291-strawberry-almond-smoothie1-0._TTW_._CR37,0,387,290_.jpg)
Smoothie Recipes
Smoothies are a great way to get a lot of nutrients into one simple drink. Check out these recipes for breakfast, snacks and more.